rehabilitation services

Mental Health and Self-Care in the Workplace

How safe is your workplace from a psychological health perspective? What can you do as an employee and employer to mitigate psychological health risks in the workplace? Half a million Canadians are off work each week due to mental illness. One in five Canadians experience a mental health problem each year. With figures like these, [...]

“My Career Ended with a Mosquito Bite” – the challenges of transitioning away from Athletics and Dance

Dancers and athletes share strikingly similar challenges in their career and life transitions. Personal identity tied to profession, loss of community and team, and mental health are some of the challenges that athletes and dancers navigate in their transition from high performance. Annamay Oldershaw Pierse swam for Canada in 2008 at the Beijing Olympics. In [...]