health

2019 Canadian Counselling and Psychotherapy Association Interview with Sherrie Law

There has been an explosive growth of technology in recent years, and with it we’ve seen an equal growth in the use of technology in counselling and psychotherapy. Sherry Law is active on the CCPA’s Technology and Innovative Solutions Chapter. She presented on the IAC Ethics Round Table. The Canadian Counselling and Psychotherapy Association is [...]

2019 Canadian Counselling and Psychotherapy Association Interview with Stel Raven

Working through trauma is always challenging but seeking help as a queer, Indigenous person is often so complex that many people don’t reach out. Stel Raven deconstructs the Western view of gender and weaves in elements of minority stress theory. Stel’s keynote was called Queering and Decolonizing Trauma Work: A Path for Two-Spirit Wellness. Stel [...]

Workplace Wellness Recharge Stations

Dr. Jonas Eyford is a chiropractor who enjoys digging into the complexities of human behavior and how they impact health. He’s worked on medical teams in clinics and on health policy with the World Health Organization. He now runs Fjord Wellness, setting up onsite Recharge Stations. In a new take on workplace wellness, these recharge stations [...]

Workplace Wellness and Transformative Volunteering support Employees’ Careers and Lives

On today's program, Mark interviews Atom Cheung, a former technical producer for CareerBuzz and currently a sports presenter for RTHK, Hong Kong’s national radio station. Atom shares with us the story of his journey that’s led to what is now a 7 year international career in radio and allowed for opportunities such as interviews with England Premier League players [...]

Mental Health and Self-Care in the Workplace

How safe is your workplace from a psychological health perspective? What can you do as an employee and employer to mitigate psychological health risks in the workplace? Half a million Canadians are off work each week due to mental illness. One in five Canadians experience a mental health problem each year. With figures like these, [...]

“My Career Ended with a Mosquito Bite” – the challenges of transitioning away from Athletics and Dance

Dancers and athletes share strikingly similar challenges in their career and life transitions. Personal identity tied to profession, loss of community and team, and mental health are some of the challenges that athletes and dancers navigate in their transition from high performance. Annamay Oldershaw Pierse swam for Canada in 2008 at the Beijing Olympics. In [...]

What you can learn about your career from a single leaf

Just as one leaf can represent all the colours in an entire tree, seemingly small stories from your life can provide insight into your career & life that you might not expect. Hear Patrick's story and how our narrative system helped him gain clarity and learn about career options he may not have considered. [...]

Managing Your Career While Going Through Cancer Treatment

Cancer strikes without prejudice – but people from all walks of life and within all levels of the cancer community can be united in a common goal of coping with this life-altering event. People living with cancer can and do play a significant and powerful role in their own journey. Kim Adlard has first hand [...]

Positive Psychology experts discuss Hedonia, Eudaimonia and the Virtuous Organization

With so much interest in positive psychology, how can we use it to enrich our careers and lives? How can it help us to flourish? These are questions that today’s podcast guests help answer. Guests were speakers and exhibitors at the recent Canadian Positive Psychology Association’s national conference held in Niagara on the Lake, June [...]

Starting over at 35

On the surface Melissa Hughes had it all. In her words “On the outside, my life at 35 looked great  —  a promising career, a doting partner, an elegant home, things, vacations, a big engagement ring, money in the bank… There was just one problem: I wasn’t happy.” After a series of career error corrections [...]

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